Why do we feel anger? How can we be angry? Does it ever occur in our mind that words are the source of our anger? Well guess what, it is. We will feel anger rises in our blood when we hear impolite or harsh words from other people. Imagine that if we are deaf and of course cannot hear anything rather than just movements. We will not feel angry or disturbed by all the words that come out of other people mouth because we can hear nothing. It is most unlikely for us to be angry by just seeing someone in front of us doing nothing besides moving lips. That is why words are the main generator for anger and conflict.
So how can we solve this problem and manage our anger? The key to that is to understand words properly. To do this we have to use our mind which is by think before we act. All the words that we hear contain no meaning. The meaning come after we interpreted the words by using our brain. By interpretation only then we can act whether the words are rude or appropriate.
Sometimes people say harsh words unintentionally. Maybe they say it out of their emotional condition that they had such as depression, stress, and etc. So if we take the words from them directly and act improperly wouldn't it will give a way to a more complicated conflict. That is why we have to be smart in taking the words from others by translating it to a positive way.
That is a little tips from me in how to control or manage our anger. 
Again those tips are not solely from me. The knowledge I shared I took it from a book. It is a simple 26 pages book or should I say EBook. The title of this book is “Understanding Words, An End to Anger & Conflict”. It was written by ‘David Samuel’. It is a simple book and easy to understand because the approach that he writer made is straight forward and also there are a few exercises for the reader to practice in order to mange anger efficiently. I admit the exercise looks very easy but it take some time for us to really grab or apply it in order to control our anger. As the writer said it needs practice to get what actually the exercise meant. Once we get used to the skill it will be no problem for us. In fact it will decrease our anger by 50%. Try it and feel the ease of life without anger.
Again those tips are not solely from me. The knowledge I shared I took it from a book. It is a simple 26 pages book or should I say EBook. The title of this book is “Understanding Words, An End to Anger & Conflict”. It was written by ‘David Samuel’. It is a simple book and easy to understand because the approach that he writer made is straight forward and also there are a few exercises for the reader to practice in order to mange anger efficiently. I admit the exercise looks very easy but it take some time for us to really grab or apply it in order to control our anger. As the writer said it needs practice to get what actually the exercise meant. Once we get used to the skill it will be no problem for us. In fact it will decrease our anger by 50%. Try it and feel the ease of life without anger.
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